MY STORY

 Well this might shock you…I’m not really into ‘fitness’. 

I don’t meal prep, I love eating out, nights out and few drinks. I often can’t be arsed to go to the gym, I rarely do cardio.

BUT I do want to look and feel fit fricking fabulous.

I’ve had a LOT of struggles. A battle between staying ‘skinny’ and living a vivacious social life through my 20s, doing stupid faddy diets and a constant cycle of over/under eating. 

I mean I did some pretty ridiculous things (I even convinced myself I didn’t like chips!).

Fast forward to my 30s where I actually found a love for weight training. I stopped all the punishment cardio and started to learn about nutrition.

I started to realise you can actually eat, enjoy life AND look great.

This absolute revelation (I mean who knew) lit a real fire to want to help other women stop the constant diet cycles, life of guilt and wondering what to do. 

To give them life changing results (their words not mine) and be free from all the stupid diets.

And I’ve helped hundreds of women make that change.

If you think you can’t have the same, I promise that you can!